Slow Flow Yoga and Ice Cream

This class is for yogis who need stress relief. Practice will target tension areas in the body and use slow and gentle pose sequencing to relieve stress. This class is very low impact, and is recommended for beginners.

Register here.
Drop in classes are $25 (bring your own yoga matt or rent one for $2)
Length: 1 hr

After Yoga, we can go wander across the street to get some ice cream at The Scoop and Scootery! If you want to skip yoga but join for ice cream at 7:00 that works too!