The Magic of Sound Bath Through the Universal Elements

Please join me, Nat, for ancient sound-healing practice. The music/sound is generated by instruments and methods expressing the universal elements earth, fire, water, air, storm, ether/space and spirit/light. Some instruments include singing bowls, gongs, drumming, tuning forks, chimes, chanting, etc. Sound bath has the following benefits; calms the nervous system, balances the subtle body, eases depression and anxiety, boosts creativity, is therapeutic for chronic pain, eases insomnia, and deepens meditation.

Class begins with yoga movement to prepare our body for rest. Breath work and a body awareness scan will guide class into the sound journey. Class will end with a song mantra. This class is 90 minutes in length. Wear comfortable clothes. Drink water before class and be hydrated for energy healing to be most effective. ;) Smudging and essential oils are also used throughout the journey.

Price options based on a sliding scale; $18 $24 $30 per class. Whatever your soul decides is best for you. Cash preferred. Option to use Paypal or Venmo. First come, first served.:) Contact me @lovelittleearthangel@gmail.com if you have any questions. Love and Light! xo