The Mama Reset Meetup @ Bell Works — Move, Connect, Feel Better

Join us for a monthly in-person postpartum gathering designed to help you reset through movement, connection, and conversation — all in the beautiful community space of Bell Works, Holmdel.

Led by Chrissy, of Correlation.life - mama of 3 under 5 (including twins), behavior change specialist, prenatal & postpartum specialist, and personal trainer. We’ll blend a casual walk, something to sip on, real support, and practical wellness tools so you leave feeling lighter, stronger, and more seen.

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### What We’ll Do:

• A few laps around Bell Works to release tension and reconnect to your body
• Monthly topic or focus (e.g. boundaries, hormones, rebuilding strength)
• Group reflection, Q&A, and mama-to-mama connection
• Refreshments + community time

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👶 Babies welcome! Bring a mat or blanket, and anything you need to feel comfortable. This is a low-pressure, high-support vibe.

Let’s make this your monthly check-in with yourself.

You’re not here to bounce back — you’re here to reset, rise, and grow.