Let's practice insight meditation together on Wednesday evenings in Wenham.
Overview
Deepen your mindfulness with guided insight meditation, silent practice, and talks, ideal for beginners and experienced meditators seeking calm and community.
Details
Join us for vipassana/insight meditation practice every Wednesday evening at our center in Wenham. Practice sessions are led by an experienced meditation teacher and include a period of silent practice followed by a Dharma talk and discussion period. These sessions are suitable for both experienced practitioners and those entirely new to meditation. This is a great way to start or support your practice and to connect with other likeminded people.