The Mastery Circle: From Healing to Flow Performance

Completing the Metabolic Cycle
Welcome to this live Tapping Circle designed to help you integrate, embody, and recalibrate your relationship with fasting, food, and your hormonal rhythm.

This is an experiential, guided circle — a space where metabolic rhythm becomes felt, not just understood.

We work at the root — completing emotional and energetic cycles connected to:
• Guilt around eating or fasting
• Pressure to “get it right”
• Fear of failing
• Decision fatigue and overwhelm

✔️ This session is especially supportive for high-performing women who:
– Feel tension around food decisions
– Struggle with consistency despite knowledge
– Are ready to stop forcing and start syncing

✔️ Through guided tapping and embodied focus, we will:
– Release emotional charge around food and control
– Downshift the nervous system from stress into safety
– Rebuild trust with your body’s signals

✔️ Before you join, prepare your environment

• Headphones - for deep immersion
• Notebook & Pen - for jotting insights
• Water, Tea, Tissues - hydration for energy movement
• Mindful & Distraction- Free space
• Phone & Desktop on "Do Not Disturb" Mode
• Create your mini Sanctuary
• Candles and/or soft lights - for a relaxing atmosphere.
• Essential Oils, Incense - activate senses, energy cleansing herbs.
• Let people know you will be unavailable, so you are NOT disturbed during this time.

No experience with tapping is needed.
Just your willingness to go full in and play full out, for maximum results.

RSVP to see the Zoom Link where you can join.