60-min Sleep-to-Mastery: For Sleepless Heroines in the City that Never Sleeps

The Revolution of the Rested Woman
In a world that worships the "woman who never stops," we are coming together to rewrite the rules.
We recognize that treating exhaustion as a badge of honor is a trap; while a tired woman reacts and doubts, a rested woman leads and creates.

This circle is a sanctuary for the powerhouses—the women juggling careers, families, and high-pressure lives—who are ready to stop "coping" and start thriving.

If you’ve felt the 3:00 AM anxiety or the 3:00 PM crash, you are not alone. Together, we are shifting the narrative from "can I afford to sleep?" to "I am ready to rise."

Our High-Performing Sleep Blueprint
This is an interactive, shared mission to master sleep as the ultimate foundation for Flow.

Playing to Win
Your mission, should you choose to accept it, is

🎯 Play full-out to craft your own High-Performing Sleep Blueprint & Reclaim Your Sleep Superpower.

As a circle, we will dive into the "High-Performance Sleep Blueprint," that elite performers use, to audit our space and biological rhythms together.

To ensure we don’t just learn but transform, we utilize strategic gamification throughout the session.

By turning our "Sleep Hygiene Audit" and blueprinting into an engaging, high-stakes game, we skyrocket our retention and make the science of recovery feel like play.

This playful approach ensures the habits stick, turning our collective "winnings" into clearer minds, glowing skin, and unshakable patience.

Here’s what we will explore togother:
⭐ The REAL cost of sleep deprivation for high-performing women
⭐ The 7-step High-Performing Sleep Blueprint - elite performers use
⭐ How to fall asleep faster + stay asleep deeper
⭐ How to stop waking at 2–4am
⭐ Neuro-rituals that reset your emotions + nervous system
⭐ Your #1 Sleep Saboteur (and how to defeat it)
⭐ Why sleep is your #1 performance strategy for 2026
⭐ How to live as a Sleep Heroine instead of a Sleepless one

There is SO MUCH POWER waiting for you on the other side of this transformation.

Guided by Experience, Powered by the Circle
Our session is facilitated by Iris, a certified Mastery Coach and recovering New Yorker, Workaholic, and Hedonist treadmill runner
who paid the high cost of running on fumes.

While Iris brings her training in Flow Neuroscience and Energy Psychology to the table, combining science-backed practices with woman-first wellness, the power of this hour lies in our shared commitment to high performance.

We will navigate the unique challenges of midlife insomnia, sleep deprivation and burnout as a team, supporting each other through live Q&A and personalized feedback.

Space in our circle is limited to maintain an intimate, collaborative environment where every woman is seen and supported.

Click the link below and register to claim your spot in the revolution of the rested.

https://imasterlife.xperiencify.io/sleep-to-mastery/order/

Use code HEROINE for your special invite.*
*There is a symbolic $1.11 charge for this circle, as a way to exchange the energy, intentionally value our time, and commit to our common mission to usher in our wellbeing.
**This is not a circle for passive participants, and peripheral interests.

In this get-it-done workshop, be ready to say goodbye to groggy mornings and hello to a laser-sharp clear mind.

Wednesday, January 7th @12pm EST
9am PST / 5pm UK / 6pm CET

Can't wait to see you inside, and together bring our best selves to the world.