🌑 Fast ’n’ Food-to-Mastery: 60-min High-Performing Metabolic Power Map

Welcome beautiful ladies to this 60-minute, get-it-done workshop for brilliant, capable women who feel sharp one moment… and depleted the next.

If your energy crashes mid-day, your mind fogs after meals, or fasting has helped — then hurt — this workshop is for you.

Why this matters more for women?

Because female metabolism is cyclical, not linear.
And after 40, hormonal shifts make us more sensitive to stress, under-fueling, and rigid fasting strategies.

In this workshop, you’ll discover:
• Why linear fasting often backfires for women
• How metabolic switching actually works
• When to fast and when to fuel for hormonal rhythm

With Expert Co-Host, Jessica Brady, Holistic Health Coach, who brings her heroic health journey and deep knowledge into the mix

Together, we’ll walk through a simple 5-Step Metabolic Power Map — and you will leave with a personalised Fast & Food Cycle-Syncing protocol, and a clear next step — no guesswork.

Deep transformation happens when biology and leadership finally speak the same language.

RSVP to receive the Zoom link, and
Register here for FREE access to the full TAP & FLOW series (limited time only).

Alignment:
New Moon (Aquarius)
Reset · Identity upgrade · Future-self orientation