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What we’re about

Welcome to The Meditating Mumma!
Hi, I'm Nikki! A devoted mother of three, with a passion for holistic wellness and sharing the importance of self-care with others, especially other mums out there who are struggling to prioritise themselves.
This is a supportive community for both women and men who want to improve their mental health, regulate their nervous system and optimise their overall well-being. mums.
If you're in Melbourne and you're looking to slow down, reset, reconnect back to yourself and connect with a likeminded community, this group is for you!

My events and workshops are designed to help you release stress, calm your nervous system and feel more grounded, through the modalities of breathwork, meditation, mindfulness, sound healing and ice baths.

Whether you’re new to breathwork or have been practicing for years, you’ll find a warm, welcoming community here. Come join us for transformative sessions that are not only for personal healing, but for creating true, meaningful connections and rising together.

You don’t have to do it all alone. This is your invitation to join a local wellness community in Melbourne that supports your growth and self-discovery journey towards finding your inner peace and overall health and well-being.

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