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What we’re about

Welcome to The Menopause Diaries Group on Meetup.com! This group is for women who are navigating the journey of menopause and are looking to stay fit, empowered, and supported. Join us for fitness classes, self-empowerment workshops, and a safe space to share and connect with other women going through similar experiences. We also focus on learning how to eat well and live well during this transformative time. Whether you're looking to boost your fitness, find support, or simply connect with others on this journey, this is the group for you. Let's embrace this chapter together!

Upcoming events

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