I Look Fine, But I’m Not Okay

Burnout. Anxiety. Exhaustion. You feel it too, right?

Sometimes it’s not that we’re lazy or weak, we’re just overwhelmed.
Between the hustle, expectations, and endless to-do lists… no one really taught us how to protect our mental health.
That’s why I’m inviting you to something small but special this week:

A free mental wellness webinar organized by Mentra for young professionals and students
Wednesday, July 16 | 🕖 11AM GST | Online
Free to join — just bring yourself.

We’ll talk about:
How to navigate burnout and build real boundaries
Why your emotions aren’t a weakness, they’re signals
What healing looks like when you’re still grinding

It’s not therapy.
It’s not a lecture.
It’s just a soft space to pause and breathe.

If you’ve been saying “I’m fine” when you’re not, this is your sign to show up for you.

🔗 Save you spot here: https://bit.ly/MentraWebinar

Let’s heal out loud — together. 💙