What we’re about
Welcome to the group!
We’re Kartik and Esha, a husband-and-wife team of mental health professionals, and we’re excited to be the new organizers of this group! Together, we’re passionate about creating a space where we can all explore and learn more about self-care, mental wellness, and practical tools to nurture our minds. We’ll be diving into topics like the wellness wheel, mindfulness, and other helpful strategies to support a healthy, balanced life.
We’ve got some exciting events and updates in the works, and we can’t wait to share them with you! Whether you’ve been active in the group or haven’t had a chance to engage lately, we’d love for you to stick around and join in on what’s coming up.
Be sure to keep an eye out for future updates – we have a lot planned, and we’re excited to have you along for the journey! If you have any questions, suggestions, or ideas, please don’t hesitate to reach out. We’re here to make this group a warm, supportive, and helpful space for everyone.
