Releasing Limitations Sound Bath

Join us for an immersive sound bath experience designed to help you release self-imposed limitations and restore a deep sense of ease, clarity, and well-being. No prior experience needed.

Doors open at 12:30. Bring a mat, pillow, and blankets to lie down. For those that prefer to sit, cushioned chairs will be provided.

Cash, check, or Venmo accepted at the door.

Research suggests that sound-based mindfulness can:
Reduce stress hormones
Enhance mood and emotional regulation
Support mental clarity and overall well-being