Name: Releasing Limitations Sound Bath
Start: 2025-12-06T13:00:00-06:00
End: 2025-12-06T14:30:00-06:00
Location: Unity of Columbia

Join us for an immersive **sound bath experience** designed to help you release self-imposed limitations and restore a deep sense of ease, clarity, and well-being. No prior experience needed.

**Doors open at 12:30**. Bring a mat, pillow, and blankets to lie down. For those that prefer to sit, cushioned chairs will be provided.

Cash, check, or Venmo accepted at the door.

Research suggests that sound-based mindfulness can:
Reduce stress hormones
Enhance mood and emotional regulation
Support mental clarity and overall well-being

Dr. Oyler

The Mindful Flow LLC-Columbia

Health & Wellbeing

Meditation Retreats

Mindful Living

Somatic Healing

Sound Bath

Laughter Yoga

Dianna

Patrick

Jan Stapleton

Releasing Limitations Sound Bath

Visualization

Mindfulness

Stress Relief

Unity of Columbia

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The Mindful Flow LLC-Columbia

Releasing Limitations Sound Bath

The Mindful Flow LLC-Columbia

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