Live Online Everyday Mindful Class

🧘‍♀️ JOIN US FOR THIS MONTH'S LIVE ONLINE EVERDAY MINDFUL CLASS!

🧡 Mindful Moments at Home: Strengthening Family Bonds with Presence 🏡

Description:
Join Certified Mindfulness Teacher Christine Dowding Schmitz for this month’s Everyday Mindful Class, where we’ll explore how mindfulness can deepen the connections we share with those closest to us.

In this heart-centered session, you'll discover how to create more meaningful, grounded, and joyful moments with your loved ones—right at home.

✨ What to Expect:

• Practical mindfulness tools to bring more calm and presence into your family life
• Simple ways to pause, listen, and truly connect—even during busy days
• Guided practices to cultivate patience, compassion, and understanding
• Gentle reflection on how mindfulness can shape your relationships

🧘‍♀️ This class is perfect for anyone looking to nurture stronger family bonds, be more present in daily interactions, or simply create a more mindful home environment.

Bring:

• A device to connect to the video call with your video turned on 💻
• A quiet space free of distractions 🌳
• A chair, cushion, or mat to practice on 🧘‍♀️

***

How to Attend:
You'll need to register for the Live Online Everyday Mindful Class at
🌐 **www.TheMindfulJourneyWithChristine.com**
to receive the link for this class.
🗓️ Date: Tuesday, September 17
🕛 Time: 12:00 PM (Noon, Mountain Time)
⏳ Registration closes 24 hours before the event

Reserve your spot today—and invite mindfulness into your home. 🏠✨