Cardio Drumming Group Workout Class

Join us for a Cardio Drumming workout! 🪩

This SUNDAY, 2/25/24 morning @ 9:30am. In this workout class, you will use drumsticks, an exercise ball, a bucket, and music to get a fun, all-body, and modifiable workout in. You can follow the instructor, you can slow it down, OR you can amp it up for yourself! This workout class is for all fitness levels and is a welcoming space for ALL persons to join.

Check out the link below for more info. and to register/sign-up for this workout class! If it is your first time joining us, you pay for a drop-in class ($15) + you can bring a friend for FREE (if you want). https://linktr.ee/themindfulmix

Email beyouwellness831@gmail.com with any questions.