Cardio Drumming Happy Hour Group Workout Class

Join us for a Cardio Drumming - Happy Hour workout! 🪩

This FRIDAY, 4/25/25 evening @ 5:30pm. In this workout class, you will use drumsticks, an exercise ball, a bucket, and music to get a fun, all-body, and modifiable workout in. You can follow the instructor, you can slow it down, OR you can amp it up for yourself! This workout class is for all fitness levels and is a welcoming space for ALL persons to join.

Check out the link below for more info. and to register/sign-up for this workout class! You must register in order to guarantee your spot. The cost is FREE for your first class. https://linktr.ee/themindfulmix

Email beyouwellness831@gmail.com with any questions.