What we're about

English spoken yoga classes, teacher training & more. We hope you'll feel at home here! Schedule & booking: https://www.thenaturalyogi.life/
September schedule:
Tuesday 8-9:15pm Yoga & Yoga Nidra with Lucy or Eliza
Wednesday 7-8am Morning Vinyasa with Eliza
Thursday 7-8pm Instinctive Yoga & Meditation with Audrey or Lindsay
Saturday 11-12:30 Immersion with rotating teachers
Sunday 11-12:30 Sunday Soul Flow with Eliza
Sunday 7:30-8:45pm Flow & Restore with Eliza

Upcoming events (4)

Tuesday Vinyasa Flow with Lucy

Centro Mandala

€12.50

In this 60 minute practice we will dive deep into some strong steady vinyasa before ending with a sweet savasana.

All levels of experience are welcome: options are given to make the practice more accessible or more challenging.

Book via meetup (normal price) or with discount here: https://www.thenaturalyogi.life/classes

Tuesday Vinyasa Flow with Lucy

Centro Mandala

€12.50

In this 60 minute practice we will dive deep into some strong steady vinyasa before ending with a sweet savasana.

All levels of experience are welcome: options are given to make the practice more accessible or more challenging.

Book via meetup (normal price) or with discount here: https://www.thenaturalyogi.life/classes

Tuesday Vinyasa Flow with Lucy

Centro Mandala

€12.50

In this 60 minute practice we will dive deep into some strong steady vinyasa before ending with a sweet savasana.

All levels of experience are welcome: options are given to make the practice more accessible or more challenging.

Book via meetup (normal price) or with discount here: https://www.thenaturalyogi.life/classes

TUSCANY RETREAT | VITALITY & RADIANCE

Agriturismo Le Pianore

# Vitality & Radiance Retreat: Join Lucy & Eliza for 5 days of Vinyasa & Restorative Yoga

Take a step back from the business of life and dive deep into your practice, surrounded by the beautiful Tuscan hills.

This retreat combines the dynamic practice of breath-led, conscious Vinyasa Yoga which helps remove stagnation and enhance energy flow. And the deeply soothing nurturance of Restorative Yoga and Yoga Nidra to quiet the mind and create a deep sense of peace.

This retreat is for everyone who wants to feel deeply nourished by the practice of both dynamic & restful yoga, locally grown organic Italian food and the hug of a great community of yogis.

## November[masked], Tuscany

### Schedule

Day 1 - Wednesday November 15
16:00 Arrival at retreat venue Le Pianore
17:30 Pranayama & Restorative Practice with Lucy or Eliza (75 min)
19:00 Dinner

Day 2 - 4 Thursday November 16 - Saturday November 18
8:00 Vinyasa Yoga Practice with Lucy or Eliza (90 min)
10:00 Italian style breakfast
11:00 Free time / Hike
13:00 Lunch
17:00 Restorative Practice with Lucy or Eliza (90 min)
19:00 Dinner
21:00 Yoga Nidra Practice / Mantra Practice Free time

Day 5 - Sunday November 19
8:00 Vinyasa Yoga Practice with Lucy or Eliza (60 min)
10:00 Breakfast
11:00 Check out
Details of the schedule may be subject to change

## Rooms

Private cottage

  • with private living room, bathroom and bedroom with 1 double & 1 single bed, balcony
  • available as private room for 1 or 2 guests
  • price €1199 per person
  • includes: 5 days & 4 nights in Le Pianore, 2 daily yoga classes, 3 meals a day, extra evening meditation practices, hike, continuing education credits for yoga teachers

Private room

  • private double bed
  • private bathroom
  • price €1099 per person
  • includes: 5 days & 4 nights in Le Pianore, 2 daily yoga classes, 3 meals a day, extra evening meditation practices, hike, continuing education credits for yoga teachers

Double room

  • private bathroom
  • 1 double bed or 2 single beds (limited availability!))
  • price €949 per person
  • includes: 5 days & 4 nights in Le Pianore, 2 daily yoga classes, 3 meals a day, extra evening meditation practices, hike, continuing education credits for yoga teachers

Quadruple room

  • private bathroom
  • 4 single beds
  • price €898 per person
  • includes: 5 days & 4 nights in Le Pianore, 2 daily yoga classes, 3 meals a day, extra evening meditation practices, hike, continuing education credits for yoga teachers

Budget room

  • single bed or french bed
  • shared bathroom (with 1 other room)
  • price €849 per person
  • includes: 5 days & 4 nights in Le Pianore, 2 daily yoga classes, 3 meals a day, extra evening meditation practices, hike, continuing education credits for yoga teachers

MORE INFO & BOOKING

Past events (3,589)

Tuesday Vinyasa Flow with Lucy

Centro Mandala

€12.50