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Hello, dear women 🤍

We invite you to come and make genuine connections while doing light sports and keeping yourself tuned!

Whether your goal is to boost your mood, support your physical health, lose weight, improve your mental well-being, challenge yourself, or simply discover the joy of running, you’re welcome here!

And don’t worry, it’s completely beginner-friendly!

This is not a professional running club, a fitness challenge or a race. It’s a relaxed, beginner-friendly wellness gathering created to help women take their first steps, feel supported and stay accountable in a warm, welcoming environment.

We’ll start with a guided warm-up led by Eva - a certified wellness coach, nutrition and lifestyle consultant, dancer and Pilates instructor, and Anhelina - the founder of The Non-Toxic Club.

Then, we’ll enjoy a gentle, low-impact group run at a comfortable pace, followed by some stretching and a little accountability circle, all accompanied by cozy music afterwards.

Our gathering flow:

19:00 · Welcome & guided warm-up

19:15 · 20 min · Gentle beginner run-walk

19:35 · 10 min · Cool-down & stretching

19:45 · 20 min · Wellness, accountability circle & social connection

Finish around 20:15.

What to bring:

  • Comfortable running shoes and something warm to cover yourself after the run
  • A bottle of water
  • An open mind and a little curiosity 🤍

Let’s move together, connect and show ourselves some love!

Participation is completely FREE.

*If the rain is drizzling, the run will happen. If it's heavy raining, we will cancel the run and notify each participant in private messages.

Come as you are. See you! 🤍

________________________

About Non-Toxic Club 🎀

Non-Toxic Club is a place where feminine connections become REAL.
No toxic environment, just genuine support, a safe space to be yourself, share openly, and create together.
We believe in women uplifting women, celebrating each other, and building meaningful connections without judgment or competition.

Related topics

Events in Lisbon, PT
Nature
Women's Social
Social Sports
Beginners Running
Women's Running

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