Free Meditation Class Drop in at The Mary Potter Centre Radford

Experience inner peace with our free weekly meditation classes! Perfect for beginners, these sessions help you achieve Self-Realization and the calming state of thoughtless awareness.
Improve your health and reduce stress in a relaxed, welcoming environment. We sit comfortably on chairs, so no special clothing or mats are required. Whether you want to quiet your mind or find inner balance, our simple techniques make meditation easy for everyone.