Mindful Breathing and The Nervous System Workshop

Mindful Breathing and The Nervous System Workshop

Workshop will be presented during our May Guest Event on
Wednesday, May 28, 2025

6:45 pm - 8:45 pm

Be sure to join us as Dr Erin Lightfoot presents her experiential workshop Mindful Breathing and The Nervous System: A Practical Guide to Reducing Anxiety, Regulating Emotions and Leading with Presence.

This workshop will be presented during our regular May Guest Event for May via Zoom on Wednesday, May 28th. There is no fee to attend. It will not be recorded.

REGISTER FOR THE ZOOM LINK TO ATTEND HERE:
**https://us02web.zoom.us/meeting/register/tZ0ode6tpjgqG9Cf0e8c5vaDy1ZnICCDTlYc**

To register, you will need to confirm your name & email, then you will receive the link via email.

For more information:
Marya Banniza, DTM 562-212-2739
[harmonyconstant@outlook.com](mailto:harmonyconstant@outlook.com)

**https://www.meetup.com/The-Officers-Club-of-District-ONE/**
**http://officersclub.toastmastersclubs.org**

The Officers' Club of District ONE is an Advanced Club is
dedicated to the growth and development of all Toastmasters members.