About us
It is shocking that auto-immune diseases are 4 times as common in women than men. This is well correlated with the fact that women are conditioned to repress healthy anger from girlhood. I'm Maria Sande a biomedical scientist and nature/fitness enthusiast. Each Saturday we run/walk/jog for 2km in a beautiful park in Porto. Followed by a different exciting technique each week developed by me, to acknowledge, feel and release that anger in a safe way. So just dress comfy ladies and let's OUT-the-rage together and have fun doing it!
xoxo Maria
Upcoming events
1
