OUT-Rage RUN for Ladies

Women are conditioned to repress healthy anger from girlhood with disastrous consequences for our health and well-being (see group description).

On Saturday we will run/jog for 2km in beautiful Asprela park followed by a fun and highly effective music-based technique to feel and release repressed anger in a safe way.

• Venue is right near Metro stop: IPO, Line D
• Meet Point: Benches at front lawn of the park
• Dress comfy, bring water and a towel and
let's OUT-the-rage together and have fun doing it!

xoxo
Out-Rage Run Club