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What we’re about

The Overflow Program is a safe space to feel, heal, and pour into ourselves. Finding fulfillment as we are guided through healing exercises (such as transforming restrictive beliefs, changing our mindsets, and more!), spiritual practices (For example: grounding, meditation, and more!), as well as somatic experiences (feeling our emotions, moving our bodies in an expressive and healing way, and more!). Each healing event will be followed by a community-centered event, as we use the overflow from our cups to support our environment. The Community Event will change regularly, and some examples are: Litter Cleanup, Donation Drives (food, clothing, etc.), and many more as our resources expand.

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