Wellness Through Emotional Awareness

Join us for an uplifting wellness Meetup where we explore how emotions directly affect our health, happiness, and relationships. Many of us experience emotions like apathy, covert hostility, anger, boredom, and conservatism in others — and these can weigh heavily on both mind and body.

In this event, we’ll learn practical ways to recognize these emotions, understand their impact, and shift toward more positive states that promote wellness, balance, and resilience in self or others.

Through open discussion and simple techniques, you’ll gain tools to let go of stress, improve your emotional outlook, and feel more energized in daily life.

This group is created by the Dianetics & Scientology life improvement center.