What we’re about
This group is for women who are tired of pretending, polishing, and performing. We meet up to talk, laugh, cry a little (or a lot), and just be around people who get it.
No networking vibes. No pressure to be your “best self.”
Just come as you are — messy bun, big dreams, burnout and all.
We’ll host everything from honest chats and low-key workshops to beauty talks, slow mornings, maybe even spontaneous coffee walks. Basically? Real life. But with better company.
If you’ve been craving connection that doesn’t feel forced, this is your sign. Welcome to The Pink Sphere.
MIMfulness: Movement, Music & Mindful Embodiment
A 1-hour online reset through rhythm, presence, and body-based release
🗓 Date: Thursday 31st July
🕛 Time: 12:00 PM (UK Time)
🌍 Location: Online (Link sent upon RSVP)
🎟 Price: Free
👩🎤 Hosted by: The Pink Sphere
🧘♀️ Led by: Alejandra Arteta
What Is MIMfulness?
MIMfulness (Movement Is Medicine + Mindfulness) is a guided 1-hour online experience where music, movement, and presence come together to bring your nervous system back to balance.
There’s no performance. No pressure. Just rhythm, breath, and the kind of release you didn’t realise your body needed.
What You’ll Do:
Through curated music, mindful movement, and body awareness, you’ll:
🌿 Let go of tension stored in the body
🌿 Reconnect with your natural rhythm and inner calm
🌿 Learn tools for emotional release and stress regulation
🌿 Tap into creativity, joy, and grounded self-awareness
All set to percussion-rich soundscapes and guided by neuroscience-backed tools — this isn’t a workout. It’s a return to self.
Who It’s For:
Whether you’re feeling stuck, frazzled, or just need a break from your head — this is for you.
No need to have any previous experience—this is about movement, not choreographed dance. We’d love for you to have your camera on so we can connect, but you know what works best for you. Just show up with curiosity and a willingness to move, feel, and explore.
How to Join:
👉 Click “RSVP Now” to reserve your spot.
📧 Event link will be sent via email before the event.
🧦 Wear comfy clothes and find a space where you can move freely.
🎧 Headphones recommended for the best audio experience.
Let your body lead. Let the rhythm hold you. Come reset with us.
🪘 A calm, creative hour — hosted by The Pink Sphere, led by Alejandra Arteta.
Show Less
This event has a group. You’re welcome to join the group once you register for the event.
Upcoming events (1)
See all- MIMfulness: Movement, Music & Mindful EmbodimentLink visible for attendees
MIMfulness: Movement, Music & Mindful Embodiment
A 1-hour online reset through rhythm, presence, and body-based release🗓 Date: Thursday 31st July
🕛 Time: 12:00 PM (UK Time)
🌍 Location: Online (Link sent upon RSVP)
🎟 Price: Free
👩🎤 Hosted by: The Pink Sphere
🧘♀️ Led by: Alejandra ArtetaWhat Is MIMfulness?
MIMfulness (Movement Is Medicine + Mindfulness) is a guided 1-hour online experience where music, movement, and presence come together to bring your nervous system back to balance.
There’s no performance. No pressure. Just rhythm, breath, and the kind of release you didn’t realise your body needed.
What You’ll Do:
Through curated music, mindful movement, and body awareness, you’ll:
🌿 Let go of tension stored in the body
🌿 Reconnect with your natural rhythm and inner calm
🌿 Learn tools for emotional release and stress regulation
🌿 Tap into creativity, joy, and grounded self-awarenessAll set to percussion-rich soundscapes and guided by neuroscience-backed tools — this isn’t a workout. It’s a return to self.
Who It’s For:
Whether you’re feeling stuck, frazzled, or just need a break from your head — this is for you.
No need to have any previous experience—this is about movement, not choreographed dance. We’d love for you to have your camera on so we can connect, but you know what works best for you. Just show up with curiosity and a willingness to move, feel, and explore.
How to Join:
👉 Click “RSVP Now” to reserve your spot.
📧 Event link will be sent via email before the event.
🧦 Wear comfy clothes and find a space where you can move freely.
🎧 Headphones recommended for the best audio experience.Let your body lead. Let the rhythm hold you. Come reset with us.
🪘 A calm, creative hour — hosted by The Pink Sphere, led by Alejandra Arteta.
Show Less
This event has a group. You’re welcome to join the group once you register for the event.