HEARTfulness - A World Mental Health Day special.
Details
In support of World Mental Health Day, we invite you to gift yourself one mindful hour.
This isn’t another meeting in your diary. It’s a pause. A gentle reset. A chance to step out of autopilot and return to yourself.
Guided by Alejandra Arteta — a mindfulness and embodiment-based leadership coach with over 15 years of experience — you’ll explore simple practices to reconnect with your inner calm and clarity.
During this session, you will:
✨ Set clear, compassionate intentions
✨ Reflect and realign your energy
✨ Celebrate small wins and practice gratitude
You’ll leave with a calmer mind, a lighter heart, and tools you can carry into daily life.
💫 Special Offer: As part of this event, enjoy 10% off a Transformational Session with Alejandra.
Come as you are — no performance, no pressure.
About Alejandra:
Alejandra bridges mindfulness, embodiment, and emotional intelligence to support women, leaders, and communities in building resilience and reconnecting with what matters most.
HEARTfulness - A World Mental Health Day special.