The Lies We Tell Ourselves — A Circle on Imposter Syndrome

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Ever find yourself downplaying your achievements, brushing off praise, or feeling like you’re one mistake away from being “found out”? You’re not alone — and you’re definitely not broken.

In this live online circle, career & mental health coach Patrycja will guide you through a gentle exploration of imposter feelings: where they come from, how they hide beneath success, and what it really takes to feel grounded in your own worth.

Expect real talk, shared stories, and quiet moments of reflection. Together we’ll unpack the lies we tell ourselves, learn small mindset shifts that build self-trust, and end the session with a grounding exercise to anchor calm and confidence.

Bring a notebook, a warm drink, and your honest self.

What to expect:

• Short talk on the psychology of imposter feelings
• Guided journaling and reflection
• Optional breakout sharing in small groups
• Closing grounding and affirmation practice