
What we’re about
Being in psychotherapy training can be both profoundly rewarding and deeply disorienting. You start to see the world — and your relationships — through a new lens. You grow, you shed, you re-learn how to connect. Sometimes you just want to talk to people who get it.
The Pit is a social community for psychotherapists-in-training, practicing therapists, counsellors, and others working in the helping professions who want to connect outside the therapy room — and talk about life, theory, and everything in between.
Here, we’ll:
Meet for casual hangs and conversations about all things psyche and self — modalities, boundaries, supervision, transference, spirituality, growth, you name it.
Occasionally pick an article, film, or book to discuss through a psychodynamic, humanistic, or integrative lens.
Build friendships and a sense of camaraderie with others who are walking a similar path.
Do fun, non-therapy things — movie nights, park picnics, art shows, dinner outings — because therapists need play too.
This isn’t a clinical supervision group or therapy circle — it’s a social, reflective space where curiosity, respect, and authenticity lead. Whether you’re just starting your training, deep into your practicum, or already practicing and open to being around newer folks, you’re welcome here.
We’re mostly based in Toronto, but open to anyone who feels drawn to this field and wants to connect meaningfully. Come find your people — the ones who ask, “What’s coming up for you right now?” and really mean it.
✅ Quick facts
Open to therapists-in-training, registered psychotherapists, counsellors, and allied professionals
Respect for confidentiality and professional boundaries is essential
Discussion-based and social meetups, in and around Toronto
All modalities, orientations, and life stages welcome
Upcoming events
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🧠✨ PIT Group Intro Meetup
Location not specified yetThis is a first intro meetup online to say hello, get a feel for the group, and have a light discussion around a short pop-psychology article.
This is meant to be easy, welcoming, and exploratory — no prep beyond reading the article (if you can), and no pressure to speak more than you want to.
### 📰 What We’ll Read (Optional but Encouraged)
We’ll loosely anchor our conversation around this Psychology Today article:
“Pop Pathology: The Modern Obsession With Diagnosis”
👉 https://www.psychologytoday.com/ca/blog/love-them-or-leave-them/202510/pop-pathology-the-modern-obsession-with-diagnosis
The article looks at how clinical language and diagnostic labels have entered everyday culture — especially through social media — and what we might gain and lose when we rely on “therapy speak” to explain human behaviour.
### 💬 What We Might Talk About
I’ll bring a few guiding questions, but this won’t be rigid or academic. Sample questions include:
Big-Picture / Culture
- Where do you notice “therapy speak” or diagnostic labels showing up most in pop culture or social media?
- Why do you think this language has become so widespread right now?
### 🧘🏽♀️ Format & Logistics
- Online intro meetup (Zoom link shared closer to the date)
- Approx. 45 minutes
- Come as you are
- This is a low-commitment, first-touch gathering
### ✅ How to RSVP
RSVP “Yes” if you’re interested.
I’ll send the Zoom link and any final details closer to the date.
Looking forward to meeting you and seeing what emerges 🌱3 attendees