Mindfulness Meditation-Short

Join this 30 minute session. Use the attached Skool link.
Schedule time to share in a short mindful breathing meditation to ground you.
Things for Preparation:
- A quiet area where you will not be disturbed
- A chair, cushion, or mat where you can sit or lay down
- Maybe some water
- Wear comfortable clothes
Join us here for more Guild info:
https://www.skool.com/plottwist/about
https://www.instagram.com/plottwistprintablelv/