How to Protect Your Energy & Build Resilience in a Demanding World

REGISTER HERE:
https://us06web.zoom.us/meeting/register/fbkbfxrjQ3mLswb59VWWZQ

Hi lovely people,

Life can feel relentless at times - juggling work, responsibilities, emotions and expectations. If you often find yourself drained, overwhelmed or giving too much to everyone but yourself, this session is for you.

This free online webinar is designed for anyone who feels stretched thin - whether you're in a high-pressure job, caring for others, managing a team or just moving through a challenging season in life.

You’ll walk away with simple, practical tools you can use straight away to:
✨ Protect your emotional energy
✨ Stay grounded (especially when things feel chaotic)
✨ Build inner resilience and bounce back faster
✨ Let go of people-pleasing and emotional overload
✨ Shift your mindset from survival to strength

There’ll be a short, calming practice you can use any time you feel overwhelmed - plus time for Q&A if you’d like to share or ask something personal.

When: 17th August 25
Where: Online – Register via the link above
Bonus: Everyone who joins live will receive a free gift

You don’t need to have it all figured out - just bring yourself, an open mind and maybe a cup of tea.

I’d love to see you there.
Nicole 💛

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Nicole Hollmann