Presence must be applied. It is the One purpose we all share: to awaken to the present moment, and be the awareness that hears the inner monologue, rather than being trapped by it.
These are "Un-doing" Sessions.
Our lives are filled with doing, with "content", with activity. Yet for many of us, our Beingness has felt separate from our "Doing-ness", and so our goal with these sessions is not to create space for more time of Doing, nor is it simply to practice Being. But rather, it is a time for Being and Doing. It is a time of co-creation, and mutual witnessing, of The New Earth arising in real time.
Rough timeline:
We'll touch base on what presence means.
Presence through movement sequence.
One of us may share about a response to questions that arose.
We'll share our challenges with being in the present moment, and practices that have worked well for us.
-Speaker portion will be recorded
