The Hitting Club - Consistency Drills

Tired of making mistakes on the court?

The Hitting Club - Consistency Drills is a great session to build up your consistency, through drills that will challenge you to stay focused and will penalize you if you make mistakes.

We propose several fun, challenging and competitive drills (and punishments 😉) to help you gain confidence in your game.

With our session, you will:
🎾 Develop the ability to hit with more confidence
🎾 Learning how to better read the incoming ball
🎾 Figure out how to deal with pressure

📅 Join us this Saturday at 1PM and get your tennis level to RISE!

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⚠️ Prerequisite: we expect you to be able to have some experience rallying from the baseline. This session is NOT for complete beginners.

⚠️ Note: We do not rent rackets nor shoes.

📢🎥 Filming & Content Notice: Videos and photos will be shot to create content for our social media. By participating, you agree that you will appear in the photos and videos.

👉 An image release consent form will be signed before the event starts. If you do not wish to be filmed, please check "No" so we can blur your image in post-production. The goal is to share a great atmosphere and have fun playing tennis while respecting everyone’s preferences! 🎾🔥

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📍How to get to the event
Court location: Utsubo Center Court
🚶 On foot: Google Maps
🚌 By the shuttle bus: Exit Honmachi station at exit 2, leave the elevator and turn left. At the intersection turn left then go straight for 3 blocks. You should see Utsubo Park on your right. Keep going straight until the next large road. You should see a large stadium towards your right, that's Utsubo Center Court.

💴 Participation fee (paid at the start of the session)
🧍‍♂️ ¥5,000/person
👨🏾‍🤝‍👨🏻 If you bring a friend who's new to the group, you both get 20% off for the session.
⚠ This offer is not cumulative over a single session (it cannot be combined by bringing multiple friends (e.g. if you bring 3 friends, you'll get 20% off for the next 3 sessions you attend), nor with any other discounts, offers).

👍 What's in it for you?
The first 20 minutes: warmup.

THEN (NEW FORMULA)
45 minutes of basket drills* with targets and graded penalties, e.g.:
▫️ Forehand drill (penalty example: # of misses = # of squats)
▫️ Backhand drill (penalty example: # of misses = # of seconds of plank holds)
▫️ Alternate groundstrokes drill (penalty example: # of misses = # of laps around the court)
▫️ Random feed drill (penalty example: # of misses = # of suicide runs)
⚠️ Note: Types of misses will be determined by the host.

20 minutes of cooperative drills, e.g.:
▫️ Baseline cross-court drills with a focus on high rally count
▫️ Baseline player v. net player for intensity
▫️ 2 v. 1 Butterfly/bowtie drill for endurance
▫️ Volley-to-volley drill for fast reactions
⚠️ Note: Not all exercises above may be completed within 20 minutes.

25 minutes of competitive play, e.g.:
▫️ "King Of The Court"
▫️ "La Vache"
▫️ Short tie-breakers
▫️ Tag team quick rotation play

THEN
The last 10 minutes: RISE UP TO THE CHALLENGE! A fun exercise/game to finish on a high note!

THEN
Post-session snacks (provided by The Rising Court) & social time.

🛄 What you need
▫️Your tennis racket
▫️Proper tennis shoes
▫️At least 1L of water because we're exercising!
▫️Your good mood!

❌ Cancellation & No-Show Policy

Be considerate—update your RSVP!
Spots are limited, so please only RSVP "Yes" if you’re committed.

✅ If you can’t attend:
▫️ Change your RSVP to "Not Going" **at least 24 hours** before the event.
▫️ This lets waitlisted members join in time.

🚫 No-Show Consequences:
▫️ 1st no-show: A friendly reminder.
▫️ 2+ no-shows: You’ll be moved to the **waitlist automatically** for future events.
▫️ Chronic no-shows (3+): May be removed from the group.

💡 Emergency? Message the host before the event through WhatsApp or LINE.

🎉 We're excited to see you all on the court!

Stay updated
▫️Official website
▫️Our Instagram
▫️Our YouTube

Any question? Get in touch!
▫️Contact us via LINE
▫️Contact us via WhatsApp