What we’re about
Welcome!
This group is for anyone who feels the need to slow down, find clarity, and reconnect with themselves through body-based awareness, meaningful conversations, and group coaching experiences.
I’m Lucie, a certified career & somatic coach passionate about supporting people through moments of change, uncertainty, and transition. My approach is grounded in the belief that clarity doesn’t come from thinking harder, but from listening to the body, reconnecting with your values, and noticing what is already present beneath the noise.
Somatic coaching invites us to work with the nervous system, sensations, emotions, and lived experience not just with thoughts. It’s a way to come back to yourself.
In this group, you’ll find different types of experiences, such as:
🌿 Somatic coaching sessions
🌿 Guided embodiment and grounding practices
🌿 Reflection circles and small-group conversations
🌿 Career and life-transition clarity sessions
🌿 Gentle explorations of patterns, emotions, and inner signals
🌿 Mindful walks or seated practices (indoors or outdoors, depending on the event)
All experiences are designed to help you slow down, tune in, and access deeper clarity through the body at your own pace.
Who is this group for?
Anyone who is:
Feeling stuck, overwhelmed, or at a crossroads
Going through a career or life transition
Curious about somatic or body-based coaching
Wanting to feel more grounded, aligned, and present
Seeking a supportive space to reflect and reconnect
No prior experience with coaching or somatic work is needed.
Why a somatic approach?
Because your body holds information your mind alone can’t access.
When we slow down and bring awareness to breath, sensations, and movement, the nervous system settles and clarity can emerge naturally.
Upcoming events
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Free Discovery Call: Rooted & Aligned Through Somatic Coaching
·OnlineOnlineIMPORTANT: to join the call, please click on this link here and reserve your slot.
This event could be for you if:
- You feel stuck, lost, or unsure about your next step in work, relationships, or life in general
- You’re in a transition, unsure what’s next in your career
- You want to feel more aligned and confident in your decisions
- You’re curious about coaching and somatic coaching
This is your chance to pause, reflect, and reconnect with yourself through a 30 minute free somatic coaching session.
What is Somatic Coaching?
Somatic coaching is a body-based approach to coaching that supports awareness, regulation, and change through the body. Instead of working only through conversation, somatic coaching brings attention to physical sensations, breath, movement, and posture to access deeper insight and clarity.
By noticing what is happening in the body, you can better understand patterns of stress, emotion, and behaviour.
How does it work?
- If this sounds like something you'd like to try, book your free discovery call in my calendar here
- If this feels like a good fit, you can join my 4 or 8 week Somatic Coaching program (280€ or 495€)
- Sessions can be done in English, Spanish or French.
About me:
I’m Lucie, a certified career & somatic coach passionate about helping people navigate moments of change, uncertainty, and transition. I believe that clarity doesn’t come from overthinking, but from reconnecting with your body, your values, and what truly matters.
Note:
If you do not confirm your presence to me at least 24h before our session, I will make the spot available for the next person in the waitlist.1 attendee
Past events
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