Online-2 part Blended Body Sculpting

Feeling Isolated? Can't get out to your favorite gym or yoga studio? Don't have any equipment at home to work on? Join me for my signature work out program Blended Body Sculpting. I combine the movement I love in yoga, fitness and YBR, with breathe work and body awareness into a method that works quickly to smooth out your side body, increase strength and bone density. For all levels of fitness and all ages. Activate your body's internal furnace to stimulate and balance. Your body has a natural intelligence that you may not be aware of. When you work 'with' this natural order, you experience faster results in your fitness routine. Strengthening your central core gives you a deeper connection to your body awareness.
Feeling depressed, stressed, anxious right now? This is a powerful tool
to help you navigate the physical side effects that can look like: hormonal imbalance, hair loss, weight gain and unexplained pain.

Taught by a 500Hr CYT, CYBR, Master Teacher of Psychosomatic Therapy
Join me for a Free Introductory Session Online
The first half will be information that will prepare you for the actual fitness segment.

Pre-registering for the class is necessary
Waiver will be delivered via chatbox in the call.
If you're not used to zoom, arrive a bit early and cruise through the settings. Open up the chat box at the bottom of the screen.

Try out the method for Free There will be an opportunity to sign
up for a series.