The Science of Mind, the Brain and Meditation

Welcome to the "Science of Mind, the Brain and Meditation" meetup group! Here, we explore the intricate world of meditation through the precise lens of science, including the latest insights from neuroscience and psychology. Our focus is on understanding how meditation practices physically and mentally affect the human body and mind, backed by scientific evidence. Simultaneously, we appreciate and incorporate the rich traditions and artistic wisdom of historical meditation practices. This group is a haven for those who seek a deeper, scientifically-informed understanding of meditation techniques and their transformative power. Join us for engaging discussions, enlightening presentations, and community-driven exploration into the science and art of meditation.