The Tapping Technique That Reduces Anxiety Fast

If you have never heard of EFT tapping, you are not alone.
Most people have not. And most people who discover it wish they had found it sooner.
Join us on Tuesday 26th May at 7pm for a free online introduction to Faster EFT — a modern, neuroscience-backed tapping technique that can reduce anxiety and stress quickly, without medication, without years of therapy, and without anything you need to buy or prepare in advance.
What is Faster EFT?
Faster EFT — Emotional Freedom Technique — works by tapping on specific acupressure points on the body while focusing on the anxiety or stress you want to address. It sounds simple. The results are anything but.
By combining the physical tapping sequence with focused attention, Faster EFT interrupts the automatic stress response in the brain, calming the nervous system and reducing anxiety in a way that traditional talking therapies simply cannot replicate at speed.
Research has shown that EFT tapping can reduce cortisol — the body's primary stress hormone — significantly in a single session. Many people notice a difference within minutes of their first attempt.
What you will learn on the night:

• What Faster EFT is and the science behind why it works
• The complete tapping sequence you can use immediately after the workshop
• How to apply it to anxiety, stress, panic and overwhelm
• Why it works when other approaches have not

By the end of this workshop you will have a practical tool for reducing anxiety that you can use anywhere, any time — at your desk, before a difficult meeting, in the middle of a sleepless night.
Who is this for?
This workshop is for anyone who experiences anxiety, stress or overwhelm and wants a fast, practical tool to manage it in the moment. You do not need any prior experience of EFT, hypnotherapy or NLP. You just need to show up.
It is particularly useful for professionals who deal with high pressure environments, people who have tried other approaches without lasting results, and anyone who is curious about a faster, more direct route to feeling calmer and more in control.
Who is running it?
The workshop is hosted by Newcastle Hypnotherapy — an award-winning practice based in Gosforth, Newcastle upon Tyne, with over a decade of experience helping thousands of people across the North East eliminate anxiety, stress, phobias and a wide range of mental and physical health issues.
Led by Clinical Hypnotherapist and Master NLP Practitioner Mark Morley, our team combines clinical hypnotherapy, advanced NLP, modern neuroscience-backed techniques and nutritional therapy to deliver results in weeks rather than months.
Three Best Rated in Newcastle every year since 2018. 95 plus five-star Google reviews.
This workshop is completely free.