Let’s Examine the Science of Magnesium and B6 on PMS. (It's good news!)

Let me do the heavy lifting, as I walk you through a discussion of the 2010 paper from the Iranian Journal of Midwifery and Nursing titled, “Evaluating the effect of magnesium, and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome.”

Sit back with a hot cuppa cuppa, and chime in when you feel like, or just listen.

A Zoom link will be sent the day of the meetup.