Meditation Class

Meditation class with breathwork and mantra, with live music. Join me for an hour of yogic breathing and some easy mantras. Taming the breathe is an effective way to tame the mind. Enjoy the benefits of ancient yogic techniques. This class is suitable for everyone. Philip is an experienced Kundalini Yoga and Hatha teacher since 2011.

This event is free but donations of €5 or €10 are welcome towards the room rental.

This event is hosted in the serene surroundings of The Sanctuary, Dublin 7.