Quit Lit Book Club: Empowering Reads for Bold Women

PLEASE READ THE ENTIRE DESCRIPTION BEFORE RSVPing

📘 November Pick: Dopamine Nation by Anna Lembke, M.D.
Join us as we dive into Dopamine Nation, an eye-opening exploration of why we crave, what happens when we overindulge, and how we can navigate modern life’s endless temptations. Dr. Anna Lembke blends neuroscience, patient stories, and practical tools to examine how compulsive behaviors—from substance use to social media—shape our well-being.
We’ll talk about:
✨ Why our brains are wired for both pleasure and pain
✨ What addiction looks like in a world of constant stimulation
✨ Simple strategies for creating balance and reclaiming joy
✨ How Lembke’s ideas can support an alcohol-free or sober-curious life
Whether you’ve read the entire book or are just curious to learn more, come ready for honest conversation, thoughtful reflection, and community connection.

Beth (the owner of Big Hill Books) has graciously offered a 20 percent discount if you purchase the book through her store. Please consider supporting this female owned, independent bookstore if you can. You can simply call the bookstore (612-834-6178), or drop by and let them know you're part of the book club.

The Quit Lit Book Club is more than just a book club. It’s a community of like-minded women who are not only ready to dive deep into books that inspire and empower, but also who are committed to living authentically, embracing change, and supporting one another in our journeys. Whether you’re sober, sober curious, or simply on a quest for stories that help you reclaim your power, the Quit Lit Book Club is a space for discussion, reflection, and connection.

What to expect with your Quit Lit Book Club membership:

• Monthly book selections: Thought-provoking titles that range from quit lit to stories of empowerment, resilience, and self-discovery.
• Engaging conversations: Discussions that go beyond the pages, exploring the themes that resonate with your life.
• A supportive community: A safe space for women to share, learn, and grow together.

PLEASE BE SUPER CONSIDERATE IF YOU NEED TO CHANGE YOUR RSVP STATUS. I REALIZE THINGS COME UP, BUT IT'S SUPER FRUSTRATING TO ALL OF A SUDDEN REMOVE YOURSELF FROM ATTENDING THE DAY OF, ESPECIALLY IF THERE'S A BOOK INVOLVED.