From Lonely to Lit Up: Reclaiming Your Social Energy & Finding Your People

Join us at the Soulful Circle Social-Wellness to connect with like-minded individuals, learn from inspiring speakers, and grow personally.

About this event

• Event lasts 3 hours

Feeling drained by the noise of hustle culture and craving something real?
Come join us for an evening of soul-nourishing connection and creative expression—designed especially for sensitive, thoughtful humans looking to feel more lit up, grounded, and truly seen.
This Month’s Theme: From Lonely to Lit Up
Together, we’ll explore how to reclaim your social energy and build authentic friendships in a world that often feels too fast, too filtered, and too disconnected.

What to Expect
Workshop: Wellness Tools & Personality Insights by Joyce Meng & Lia Scott
We’ll guide you through practices and reflections to help you:

• Better understand your personality and social energy
• Identify what drains and nourishes you socially
• Cultivate intentional friendships that feel aligned and energizing

🌱 Restorative Practices
Our mini workshop is designed to help bring you back to yourself. You'll walk away with at least one practical shift you can make to feel more connected, calm, and inspired in your relationships.

🎶 Original Music & Healing Sound by Lia Scott
Lia shares music inspired by her journey as a sensitive creative navigating loneliness in a big city—offering both comfort and resonance through sound.

🎤 Open Creative Stage (Optional)
To close the night, you’re invited to share a poem, song, or story—or simply listen and witness. This is not a traditional open mic. It’s a Soulful Stage—a space where you’re encouraged to express yourself in whatever way feels most true (or simply witness if you prefer).

☕ Warm Community Vibe
Bampot is a cozy, welcoming tea house perfect for slowing down and showing up as your full self. The tea is bottomless. The energy is nourishing.

Meet your Hosts:
Joyce Meng - https://www.joycemengcoaching.com/
Lia Scott - https://www.liascottwellness.com/

Tickets: The tickets cover the venue entry fee and includes unlimited tea!

Note: If you can, try to plan to arrive by 6pm, as connecting building activities and intros start early in the evening. :)

Go here to purchase your tickets: https://www.eventbrite.ca/e/from-lonely-to-lit-up-reclaiming-your-social-energy-finding-your-people-tickets-1363787096919