the Space to Be

the Space to Be
This group is designed for those who carry a lot — teachers, healers, medical providers, caregivers, and thoughtful women who are often supporting others and crave a pause for themselves.

Feminine energy is welcomed here as wisdom, intuition, and aliveness.

This is a supportive, inclusive space to decompress, practice mindfulness, and build community. Sharing is always optional.

No prior experience with yoga, meditation, or embodiment practices is required.

If you’re seeking stress relief, self-care, embodiment, and a calm, consistent place to return to yourself, The Space to Be offers a steady and welcoming container.

Slow down. Reconnect. Be.Special offer for 2/3 at 7pm ~ $10 for the event, limited space, save your spot soon

On 2/3 will touch on finding quiet during this time, and recentering from the noise ~ settling to connect with intuition

Wear comfortable clothing for gentle movement
Bring water/ tea if you'd like

See you soon :)