The Suma Method Mental Health Support-- topic: what is Mental Health Coaching?

Hi All! In our inaugural SUMA Method mental health support meeting we will learn about what mental health coaching is and how our group can provide you with additional support as you navigate your own experience of mental health and wellness. We will discuss the ways that this group can augment your current support system as well as the topics and issues that mental health coaching offers, its limitations, and how it will help you become better able to successfully create a life you love (no matter what you are experiencing now) and advocate for yourself and your community regarding mental health issues.
This meeting format will combine a short introductory presentation by Juliette with a longer portion question/answer (ask me anything!) and discussion to make sure that you get personal assistance with your burning questions about mental health and illness.