
What we’re about
Do you allow Anxiety to take over your life? Do you feel you would be happier if you had more motivation? Do you wish you could turn off your negative / anxious thoughts? If so, this Free group may be for you.
The goal of this group is to learn practical tools on how to reduce anxiety from your mind and into your life.
As we discuss different self awareness strategies and proven tools to improve self confidence in both mind and actions, you will soon be living your best life!