Live Better. Don't Just Know Better: a free 90-minute working room

You're capable. You read the books, you did the work, you hold everything up. And today at 2 PM you'll be working on something you're good at. It moves the day forward. It doesn't move you.

Then 9 PM comes and the three voices start. Another day and I still didn't do it. Don't beat yourself up, stay positive. Well, I did do these other things.

That isn't a discipline problem. The thoughts that stop you sound like the most reasonable thing in the room, because they were made from your own life and they know exactly which reason you'll accept. I call this Mental Media.

This is a free live workshop on it, and it's a working room, not a talk. You bring one real thing you've been meaning to do. We catch the thought that has been stopping it, use the breath and the body to step outside it, and you leave with one move named for the week. Cameras on, sharing optional. It's recorded, and there's no replay, so come live.

If you see it, you'll have to do something about it. That's the point.

WHEN: Tuesday, September 8 · 11:00 AM Arizona (2:00 PM Eastern) · ninety minutes
WHERE: Live on Zoom
BRING: pen, paper, a quiet spot, and the one thing. You'll know the one.

"Taking my head out of the equation made all the difference." A client.

The Attend button takes you to the registration page, where you get the Zoom link and the reminders.

About Wendy: coach and yoga teacher, twenty years teaching the body side of change, ex-Wall Street. Weekly letter, free, at wendyfalcon.com.