Mind–Body Wellness for Entrepreneurs & Parents is a practical and empowering workshop that blends mental health skills with real-world physiology. Learn how your nervous system responds to stress, why multitasking drains your energy, and how daily micro-habits can help you stay calm, focused, and effective. You’ll walk away with simple tools—breathing resets, grounding exercises, decision fatigue strategies, and healthy routines—that you can use anytime, anywhere. Perfect for entrepreneurs, parents, and anyone who wants to strengthen emotional resilience and improve overall well-being.

Alyssa Hansen

Raquel Borjon

The Thrive Network

Career & Business

Communication Skills

Coffee & Books

Women's Social

Financial Freedom

Knowledge Sharing

Community Service

Community Building

Book Club

Reading

Intellectual Discussions

Finance

Flor Carranza

ambarusha

Corrisa

Terry

Mind–Body Wellness for Entrepreneurs & Parents

Entrepreneurship

Mental Wellness

Women's Empowerment

Women's Health and Wellness

Work-Life Balance

Online event

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The Thrive Network

Mind–Body Wellness for Entrepreneurs & Parents

The Thrive Network

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