Health and Wellness Trip in SoCal

This experience is designed for people who want to reconnect with their bodies and experience Santa Barbara beyond the surface 🌿🌊.

Throughout the trip, I’ll be guiding yoga, breathwork, and meditation to help regulate your nervous system, build presence, and create space for clarity and connection 🧘‍♀️🌬️. We’ll explore some of the most special parts of the area together, including a trip to Channel Islands National Park 🏝️, where we’ll spend time in nature and let the landscape do some of the work for us. We’ll also soak in local hot springs, take a sunrise pier walk 🌅, and visit my favorite local yoga studio to experience the Santa Barbara yoga community.

Evenings are intentionally simple and human: time to unwind, rest, and a guided discussion circle at a local café ☕ — focused on reflection, integration, and real conversation. We’ll be staying just a 4-minute walk from the beach, leaving plenty of room for spontaneous ocean time, morning walks, and space to breathe between activities.

https://jmt.li/9GuDUP Link for more details

Happy to connect more:) Please message me on here if you would like to go on a call!