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You are invited to join a peer support group for English-speaking adults based in Greater Geneva (Switzerland).
Feeling anxious, burned out, or overwhelmed by work stress, life changes, or the uncertainty of the world? You’re not alone. This group is a safe, confidential space where you can share your story, listen to others, and feel supported by people who truly understand what you’re going through.
We might talk about:

  • Constant stress or tension from work, or the lack of it
  • Burnout after major life changes
  • Anxiety about the future and uncertainty
  • Feeling isolated or emotionally drained

How it works:

  • Small online group – maximum 6 participants
  • No judgment – advice only if you ask for it
  • Gentle guidance – I’ll be there as a coach to keep the space safe and grounded

When & where:
📅 Friday, 29 August 2025
🕒 15:00 – 17:00 CEST
💻 Online via Google Meet (no Gmail account needed, but a Google account is required)

Elena Ruiz
Founder of The Trauma Project CH
Life Coach for Tough Times
www.coachfortoughtimes.com

Compassion
Personal Development
Mental and Emotional Wellnes
Stress Relief
Peer Support

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