Walking on eggshells: a session about psychological and emotional abuse

Psychological and emotional abuse can take many forms: subtle criticisms, controlling behaviors, gaslighting, or manipulative patterns that leave deep marks on our mental, emotional, and even physical well-being. This session provides a safe space to explore these experiences, understand their effects, and learn ways to care for yourself.

Join us to discuss:
>>> How to recognize patterns of abuse in various contexts
>>> The impact of emotional abuse on your body and mind
>>> Practical approaches to self-care

Who should join:
This session is for anyone who has experienced or witnessed psychological or emotional abuse, whether at work or in personal relationships, and wishes to better understand these experiences and connect with others in a supportive environment. It is also helpful for those looking to recognize unhealthy patterns and learn strategies to maintain their well-being.

Please note:
This is an informational and supportive session, not a professional therapeutic or counseling service. It is intended to raise awareness, share knowledge, and provide tools for self-care, but it does not replace professional mental health support.

When & where:
Friday 19 September 2025 >>> 14:00 CEST
In person, in Geneva Old Town (venue to be communicated to confirmed participants)

Please contact elena.ruizgva@gmail.com to register.