Breathwork for the Mother Wound

REGISTER HERE

We acknowledge that Mother's Day can be a triggering event for some people. You may experience the day as a portal to grief, unresolved trauma, sadness, or hopelessness.

You will be held in a beautiful and safe container as you use Conscious Connected Breath methodology as a path towards healing.

WHAT TO EXPECT:
We begin with a talking stick ritual and group intention setting.
Then you will be guided through 2 rounds of breathwork, each designed to gain clarity and bring forth the healing you desire.
We complete the session with an Integration circle for sharing your experience.

Please bring with you a water bottle, journal and pen, and any altar item you may want with you (crystal, statue, stone, etc.)
Breathwork can bring:

• Greater clarity and awareness
• Relief from depression and anxiety
• Deep relaxation
• Creative inspiration
• Connection with divine/higher self
• Resolution of grief and anger
• Alleviation of pain
• Support with habit changes
• And so much more!