The Reset Walk — Morning Edition 🌅 (Cornwall Park)

Before the city wakes up, we move, breathe, and realign.
This isn’t a bootcamp — it’s a reset ritual for your body and mind.

The Wealth Project invites you to join our first morning experience:

The Reset Walk — Move. Breathe. Recharge.

No phones. No noise. No distractions.
Just movement, clarity, and a community of people who want more from life.

7:00 AM — Arrival & Intention
Warm-up stretch, short introductions, and a one-minute focus drill.

7:10 – 7:40 AM — Energy Walk + Light Jog
Brisk walk around Cornwall Park with optional short jog bursts and breathing resets.

7:40 – 8:10 AM — Yoga Flow (Surya Namaskaram)
Guided sunrise movement, mobility, and grounding breathwork.

8:10 – 8:40 AM — Mind Reset & Reflection
Seated meditation and journaling prompt:
“What’s one thing I’ll stop tolerating this week?”

8:40 – 9:00 AM — Connect + Coffee
Group gratitude circle, quick takeaways, optional coffee at the café.

🔹 What to Bring
• Comfortable shoes + light activewear
• Yoga mat (optional)
• Water bottle
• Notebook & pen (optional)

🔹 Who It’s For

Anyone serious about improving their discipline, energy, and mindset — not someday, but now.
If you’ve been feeling stuck or disconnected, this is your Saturday reset.